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The Science of Energy Psychology
Energy Psychology tools such as EFT work with
the subtle energy system to restore balance and order
to the fields of energy which influence our physical,
emotional, mental and spiritual states. Based on the
discovery and principle that upsetting experience or
problem is associated with a disturbance in our energy
system, energy therapies facilitate rapid relief, deep
and effective change.
By tuning into our limiting thoughts, upsetting emotions,
painful memories while treating the energy system the
underlying disturbances are released, restoring once
again balance and flow. |
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Some of us are familiar with the concept of accupuncture
which originates in Oriental Medicine. Inserting
needles at specific energy points on the body
is a way of freeing the energy blocks which obstruct
the natural flow and healing processes in the
body. These specific points on the skin are where
the meridians, pathways that carry subtle energy
through the body, also known as Chi, meet the
surface of the body.
EFT could be likened to accupuncture.... but without
the needles!!
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Using EFT we select and tune into the energy blockage
we want to release ie. think the thought that creates
the emotion, or focus on the limiting belief. Then while
tuned in to that energy disturbance, we stimulate 13
of these specific meridian points on the face and body.
This balances the energy system and as the energy disturbance
starts to dissipate, the associated emotion or the strength
of the belief simply dissolves away.
It's that simple. You focus on what you want to release
and tap or hold the meridian points at the same time.
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