Retreats & Holidays   DE-TOX and DE-STRESS Health Retreat Tropicana Grand Azure 5 star Hotel, Sharm el Sheikh, EGYPT with Sandra Hillawi and friends Join us for : 2-9 September 2007   The Concept   The Programme   The Venue   The Cost and Booking Information   The Programme Director and Staff The Concept In our lives today we are subject to many stresses, from work, family, relationships, trauma and we don't always have the time to really relax, to process well what is happening in our lives, or to support ourselves enough through good diet. Nor do we take the time to nurture ourselves through the many other sources of nourishment around us such as nature, quiet time for reflection, our relationships and recreation activities. Health is based on a constant flow of all life energies in and through our system. Energies from our relationships, our work, nature, the environment, are there to nourish and enrich us. Sadly, we don't always handle life's energies well; sometimes there's just we have too much to handle, or sometimes life events are just to big to handle. We experience a build up of pressure in the body known as stress, which manifests both emotionally and physically.

This is a complete programme designed to dissolve this stress, release the pressure and restore the natural flow in you. Its designed to nourish you and renew you in many ways that you have been missing. We have a cleansing diet, a workshop programme to educate, transform and empower you, and a personal healing and relaxation programme for deep release, personal care and attention. And as the overload of life pressures, worries and traumas literally melt away we will help you to rediscover the lighter you, the brighter you, the happier you.

At the fabulous deluxe 5 star Tropicana Grand Azure resort in Sharm el Sheikh, Sinai, Egypt, we have the perfect setting to help you rediscover your youthful zest for life and adventure, to re-gain clarity in your direction and to give you the knowledge and skills to maintain this state as your return to your daily life.

The Programme

•  Accommodation. •  7 nights accommodation in the 5 star deluxe Tropicana Grand Azure hotel, Sharm el Sheikh. •  Ensuite rooms with balcony or terrace.

Educational Programme   •  Seminar : Inner cleansing by diet. •  Seminar : Stress and the Mind-Body Connection. Cleansing programme:   •  Carefully designed cleansing diet rich is fresh salads and fresh juices. •  Intestinal cleansing herbs.

Relaxation Programme:

•  One massage treatment. •  One foot reflexology treatment.

Stress Release & Personal Development Programme:

•  Workshop : EFT Emotional Freedom Technique for Stress and Health. •  Workshop Choose* one from :   *  More Loving Relationships.   *  Less Stress at Work.   *  Physical Health Problems. •  Workshop Choose* one from :   *  Inner Beauty and Confidence.   *  Stop Smoking.   *  Clearing the way to your Goals. •  Optional Workshop Choose* one from :   *  Children : relaxation techniques, transforming emotions.   *  Theme of guests choice.   *  Questions and answers and your way forward. •  Two personal consultations on stress, emotional or personal development issues.

Exercise Programme:

•  Daily Yoga class. •  Participation in hotel's animation programme.

Entertainment Programme:   •  Free time to enjoy resorts many facilities. •  One excursion. •  Gala dinner on eve of departure with entertainment. Staff:   •  Highly Experienced Trainers and Therapists from the UK. •  Bilingual arabic-english Translators and Interpreters.

Travel:

•  Bus transportation from Cairo to the Grand Azure Hotel outward and return journeys are included. •  Transfers from Sharm el Sheikh airport and central bus station to the hotel.

Flights are not included in the programme costs.
* Workshop choices are subject to total numbers booking the retreat and trainer resources and are therefore subject to change.

The Venue

The Hotel
The Tropicana Grand Azure Hotel is a truly excellent and superior 5 star hotel, with absolutely everything you could want for in a resort, presented with excellence. Visit their website for a complete tour of the facilities and photographs.

The Cost and Booking Information

All inclusive cost £750 / 7500 le

BOOKING information UK tel: +44 (0)23 92 433928 Egypt : tel: +20 (0) 10 733 5703

Or Contact Us

Your Programme Director and Staff

        
Presenting Sandra Hillawi
Your Programme Director
Sandra is an international practitioner and trainer in the field of physical and emotional health and wellbeing who has helped and taught thousands of people through her clinic in Portsmouth, UK, through workshops and professional training courses in the UK and internationally.

Her passion is health and personal development through embracing and applying the powerful techniques and concepts of Energy Psychology. Techniques such as EFT and EmoTrance create freedom from and transformation of the energy causing our emotional and physical stress and is a recognised leading voice in the field.

Her background in physics and IT gives her a structured, grounded and clear teaching style which is understandable by all. Practising the techniques and principles personally and professionally over the years for healing, stress release, and personal development, has made Sandra a very open, warm, approachable, accepting personality and with maturity and a wealth of experience to share. She is a very popular and inspiring healer and teacher. Sandra's love of Egypt and its culture and many happy visits to the Red Sea enables us to bring this amazing Cleanse and Renewal opportunity to you in a fabulous five star resort.

The Staff

All therapists and facilitators are leading professionals in their field from the UK. Workshop facilitators and EFT practitioners have been trained personally by Sandra. They have been chosen for their experience in working with a wide variety of client issues, their deep understanding of energy psychology, their passion and integrity and commitment to their own and others wellbeing and personal development. They will work with you to facilitate emotional healing, stress release, health improvement, personal development and performance enhancement, using the very latest tools available in the rapidly emerging and highly successful field of energy psychology.

Our bodywork therapists have many years experience in their respective fields and are chosen for their passion, their professionalism, their sensitivity and their love and care they give to their clients. They are here to help you relax and feel totally pampered and cared for.

Bilingual english-arabic translators will be assisting in workshops, seminars and one to consultations where needed.