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Emotional Freedom Techniques

About EFT or Emotional Freedom Techniques

Emotional Freedom Technique or EFT is a simple, powerful and effective way of helping people to free themselves of addictions, phobias, emotional issues, guilt, fears, anger, self-limiting beliefs and also with physical ailments. It doesn’t take hours of "therapy" or "loads of Kleenex" either. Specific issues can be dissolved in minutes – permanently !!

Its so easy, anyone can learn it to use on themselves or if they need help, can use a practitioner to help them get sorted out!

So, how can this be ??

The true cause of negative emotions, it turns out, is not where everyone thinks it is. It is not where psychologists have been looking. That's why they haven't found it. They have been looking in the wrong place. The cause of all negative emotions is involved with the body's energy system. This is indisputably so...even though it sounds a bit strange.

About 5,000 years ago, the Chinese discovered a complex system of energy circuits that run throughout the body. These energy circuits...or meridians as they are called...are the centerpiece of Eastern health practices and form the basis for modern day acupuncture, acupressure and a wide variety of other healing techniques.

By simply tapping near the end points of your energy meridians you can experience some profound changes in your emotional and physical health. These changes would not occur if there was no energy system.

What Else Can EFT be Used For ?

In addition to freeing ourselves of past emotional issues, grief, anger, phobias, addictions EFT is useful for breaking down our barriers that keep us from moving on in life and achieving all we want, our self-limiting beliefs. Thus it can be helpful for sports performance, personal development, esteem & confidence issues and for stress management. It can also be used on physical problems like reducing pain levels. Basically, you can use EFT on anything!!

Although easy to learn and use, you may wish to have the assistance of a practitioner to identify the emotions or issues you want to work on as these are not always obvious.

For more information about EFT check out the extensive case studies and information on www.theamt.com or call Sandra to book a consultation on 023 92 433928 or consider attending a Healing Retreat with Sandra in the UK or Egypt.

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Proprietor: Sandra Hillawi (BSc Hons, Master Herbalist, Colonic Therapist)
96 Sydney Road, Gosport, PO12 1PL, United Kingdom
Telephone: 023 92 433928
E-mail: Sandra@PassionForHealth.com

© 2003 Sandra Hillawi